Have You Ever Wondered What Dopamine Really Does? Most of us know dopamine as the brain “feel-good” chemical the one that makes us happy when we eat our favorite food, get a compliment or accomplish something big. But new research suggests dopamine might be doing more than just making us feel good it might actually […]

Probiotics Could Help Battle Anxiety, Leading to New Treatments for Mental Health Anxiety is a prevalent mental health issue that affects millions of individuals worldwide, with traditional treatments often relying on medications or therapy. However, recent research has introduced a new avenue of potential treatment: probiotics. A study published in Discover Magazine explores the possibility […]

  Nomophobia: A Rising Trend in Students In today’s tech-driven world, one of the growing anxieties is a fear many might not have considered nomophobia. This term, short for “no-mobile-phone phobia,” refers to the anxiety people experience when they lose their mobile phone or cannot access it. Originally coined in 2010 through a study by […]

Surfing the Waves of Grief: Embracing the Journey of Healing Grief is a deeply personal and multifaceted experience that follows loss whether it’s the death of a loved one, the end of a relationship, or the loss of a cherished dream. In her article Surfing the Waves of Grief, Dr. Jaimie L. Lusk (2025) introduces […]