How a Child’s Diet Can Affect Puberty and Mental Health Puberty is a natural part of growing up, but when it starts too early, it can create challenges not just for a child’s body, but also for their mental health. New research reported by Earth.com shows that what kids eat may play a major role […]

How Depression Symptoms Affect Effort-Based Decision-Making Depression is a complex mental health condition that influences various aspects of cognition and behavior. A recent study published in Psychological Medicine examines how different symptoms of depression impact effort-based decision-making, particularly in tasks requiring physical and cognitive effort (Hiser et al., 2024). The findings suggest that individuals with […]

The Healing Power of Sad Music Music has long been a universal language, capable of expressing the depths of human emotion. While upbeat songs often dominate playlists and celebrations, there is a special, often overlooked power in sad music. Recent insights, like those discussed in the Psychology Today article “The Healing Power of Sad Music,” […]

   As society progresses, technology becomes an increasingly central component of our lives, influencing how we work, communicate, and entertain ourselves. With this evolution, adults, teens, and children are turning more to technological entertainment, such as social media platforms, streaming services, and video games. The COVID-19 pandemic further accelerated this shift, with many opting to […]